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A member asked:
Is it possible to lose belly fat with an acl injury?
3 doctors weighed in across 2 answers
Diet and exercise: Only treatment that works is diet and exercise. Eat less then you burn off. 3500 calories to the pound. Will reduce your risk of diabetes, high bp, heart disease, cholesterol, infertility, etc. Target your exercise to your abdomen to strengthen and tighten those muscles. Doesn't require an acl to do that. Any exercise you can do will help.
Answered 12/10/2013
5k views
Don't think so.: Not familiar with any correlation between tearing your ACL and belly fat reduction.
Answered 5/5/2015
2.9k views
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