Depends: Time is not as much a factor as how you feel. You can try it and see if painful or not. If overly concerned walk with an ankle brace at first.
Answered 12/3/2017
5k views
Yes but carefully: Yes, but carefully and with bracing or supports may benefit you. It takes 3-4 weeks for ligaments to heal, so gentle range of motion helps decrease swelling and allows increased healing. Hope this helps!
Answered 12/3/2017
5k views
Via diagnosis: If it was truly a sprain and x-rays taken and treatment was rendered, gradual return to activity is the norm. The old school way of treating these included a cast for some weeks. Nowadays, returning function asap is the norm, but with in reason. If pain and swelling persist you should consider further evaluation. An ankle support/brace helps protect the ligaments while they are healing.
Answered 7/29/2018
5k views
3 doctors weighed in across 2 answers
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