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A member asked:
Im on a diet and working out on a daily bases lost 13 kgs ..my stomach feels tight.if i bloat it it feels like my muscles would explode ..is it normal?
A doctor has provided 1 answer
Weight management: Your stomach should not feel like your muscles will explode, you may be overexerting stomach muscles or your diet may be unhealthy, consult with your doctor and ask if you need a consultation with a nutritionist as well.
Answered 12/10/2013
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