A member asked:

What can i do to lessen my appetite ?

2 doctors weighed in across 2 answers

Discipline: Discipline and focus will help you limit how much you eat. Do not rely on pills.

Answered 6/25/2013

5k views

Thank
Dr. Matt Wachsman answered

Specializes in Internal Medicine

Look at the triggers: that cause the appetite. Likely it is NOT hunger appropriate to your need for calories and external triggers such as habit, emotion, or situation. http://www.amazon.com/dp/0692496157/ details how to deal with this.

Answered 10/30/2015

2.1k views

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