Go to the ER : If you are having thoughts of hurting yourself or are unable to care for yourself, please present to the nearest emergency room for assistance.
Answered 5/29/2016
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Depression: Call gp to rule out any medical causes to your distress. If you are cleared ask for a referral to a mental health professional in your area who specializes in treating depessioin. In the meantime exercise and confiding in others can be of significant help. Best wishes.
Answered 11/28/2017
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