Strength training: The best way for an adolescent to increase strength is organized, monitored light strength training. Weight training should not be done at this age. Regular cardiac exercise should be continued.
Answered 7/18/2013
5k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question