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A member asked:
Cant sleep well, i work as a field foreman on sugar estate for long hours. what do you reocmmend?
A doctor has provided 1 answer
Chronic problem?: If so, this would warrant evaluation by a sleep specialist. Once the cause is clarified, treatment plan can be made. In the mean time, melatonin is often beneficial as is sleep hygiene.
Answered 6/23/2013
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