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A member asked:
Is there a reason why i am always tired despite 8 or more hours of sleep?
A doctor has provided 1 answer
Quality of sleep: The quality of sleep is as important as the amount of sleep. It may be that you have other causes of being sleepy despite getting enough sleep. For example a hormone imbalance. It might be good to see your physician or a sleep specialist for an evaluation.
Answered 3/19/2015
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