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A 39-year-old member asked:

Is there a good way treat my snoring?

2 doctor answers3 doctors weighed in
Dr. James Courey
Specializes in Prosthodontics
Depends on the cause: Snoring is a significant problem for many people, & often goes undiagnosed or gets passed off as an irritation. A great place to start is an examination by an ear, nose, & throat doctor and a sleep study. Sleep apnea, a serious and potentially life threatening condition, should be ruled out or diagnosed through a sleep a study. Based on findings, options will be presented. Good luck.
Dr. Mark Birnbach
Cosmetic Dentistry 49 years experience
Snoring remedies: If you are overweight, losing weight not only reduces pressure on the airways, the tongue shrinks in size, further opening the airway. Don't sleep on your back ( sew a pocket in a t-shirt and put a tennis ball in it ). See an ENT to make sure that there isn't a problem with deviated septum, tonsils or adenoids. Use breathe rite strips. See a dentist to have a custom sleep device made.

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