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A member asked:
How do i get my belly firm?
A doctor has provided 1 answer
Gut: To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Engage in regular aerobic exercise.
Answered 10/11/2013
4.8k views
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