A member asked:

I am having pain in the distal bicep tendon. i do not think its a tear, what can i do to help it? i did it playing softball.

A doctor has provided 1 answer
Dr. Victor Bonuel answered

Specializes in Internal Medicine

Try these- apply : Cold packs the first two days then hot compress thereafter. Take tylenol (acetaminophen) or nsaids as needed for pain. Apply ace wrap where it hurts. If it gets worse, see your boyfriend, i mean your dr!

Answered 12/9/2013

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