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A member asked:

When i am anxious or tired or warm i get red blotchesonmmy chest how do get them to stop?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

This may be: Due to release of histamines when you are anxious. Work on decreasing anxiety - deep breathing exercises, progressive muscle relaxation, cognitive behavioral therapy, tai chi & acupuncture are options. Second, an antihistamine can help with symptoms. Third see your physician for eval.

Answered 6/12/2013

5.1k views

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