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A member asked:
I find myself eating in the middle of the night does that mean there something wrong with me i do it a lot?
A doctor has provided 1 answer
Try not to: It doesn't necessarily mean there's something wrong, but nevertheless it's not a great idea to routinely eat in the middle of the night because it alters your metabolism, not to mention disturbing your rest. Try eating a snack before going to bed if you find yourself waking up hungry.
Answered 3/31/2014
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