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A member asked:
Please advise! how much alcohol is ok is you exercise regularly?
A doctor has provided 1 answer
Moderation: Although the amounts that constitute moderation can be argued, in general 1 to 1.5 drinks per day for a woman and 1 to 3 per day for a male. However, if you are a serious athlete you may wish to abstain altogether.
Answered 6/26/2013
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