A member asked:

How can a 14 year old losse weight?

A doctor has provided 1 answer
Dr. Wenjay Sung answered

Specializes in Podiatry

Diet and exercise: A healthy diet and exercise is the best way. Calorie restriction to under 2000 and increasing activity, such as fast walking, stair climbing, sports, etc. Don't sit down as much, but stand or walk, sitting too much is found to be very detrimental to your health.

Answered 6/5/2013

5.1k views

Thank

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