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A member asked:
I work out mornings intense cardio squats situps, etc the thing is when im done & showering i feel like fainting bcus i don't eat b4 what should i eat?
A doctor has provided 1 answer
Drink fruit juices : And eat lightly (carbs, protein) prior to work out to prevent hypoglycemia. Have fun!
Answered 12/10/2013
5.1k views
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