A member asked:

I work out mornings intense cardio squats situps, etc the thing is when im done & showering i feel like fainting bcus i don't eat b4 what should i eat?

A doctor has provided 1 answer

Dr. Victor Bonuel answered

Specializes in Internal Medicine

Drink fruit juices : And eat lightly (carbs, protein) prior to work out to prevent hypoglycemia. Have fun!

Dr Namey agreed

Answered 12/10/2013

5.1k views

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A member asked:

I work out mornings intense cardio squats situps, etc the thing is when im done & showering i feel like fainting bcus i don't eat b4 what should i eat?

A doctor has provided 1 answer

Dr. Victor Bonuel answered

Dr Namey agreed

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