Rest,Ice&pain meds: If it is related to the work out, you can rest the muscles and resume work out when it is better and do less work out.You can also try ice locally and take over the counter non steroidal meds if you are not allergic to them like aleve, (naproxen) or Ibuprofen etc.
Answered 10/4/2016
4.9k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question