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A member asked:
What can you do to make your back feel better without going to the doctors ?
A doctor has provided 1 answer
Depending on the: Cause - you can allow warm shower water to hit against sore muscles. Gentle stretching can help to alleviate pain. Massage may help. A heating pad (set on a low setting - don't get burned) can also help. Take care.
Answered 10/1/2013
4.8k views
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