Yes!: The amounts are modest: 130 iu per serving. I recommend 2000 iu per day. A regular vitamin for daily use contains only 400 iu, as does one quart of milk.
Answered 10/28/2013
5.1k views
Yes: Most canned salmon has as much vitamin d as a fresh filet. Just look at the nutrion information on the can.
Answered 11/24/2013
5.3k views
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