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A member asked:
How do i relieve an anxious stomach?
A doctor has provided 1 answer
Ginger/ CBT etc.: Ginger can be very helpful for nausea / upset stomach. If this is a chronic problem with anxiety consider seeing a therapist for cognitive behavioral therapy, tai chi, regular exercise, reduction of caffeine, avoidance of alcohol, meditation, progressive muscle relaxation or deep breathing exercises may be beneficial.
Answered 7/9/2013
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