A 37-year-old member asked:

What can i do to treat terrible menstrual cramps and other symptoms?

1 doctor answer1 doctor weighed in
Dr. Heidi Fowler
Psychiatry 27 years experience
Terrible symptoms: Try: omega- 3 fatty acids or magnesium (supplementation or through diet) with your doctor’s approval. Nsaid'scan help with pain. Discuss use of a traditional herbal like black cohosh with your doctor. Chamomile tea can be soothing. Sipping green tea can also dissipate pain. Avoid caffeine, alcohol, extra salt. A warm heating pad is beneficial. Acupuncture is excellent for dysmenorrhea.
Created for people with ongoing healthcare needs but benefits everyone.

Similar questions

A 49-year-old member asked:

What can I do to treat very bad menstrual cramps?

1 doctor answer1 doctor weighed in
Dr. Heidi Fowler
Psychiatry 27 years experience
Menstrual cramps: Try: omega- 3 fatty acids or magnesium (supplementation or through diet) with your doctor’s approval. Nsaid'scan help with pain. Discuss use of a traditional herbal like black cohosh with your doctor. Chamomile tea can be soothing. Sipping green tea can also dissipate pain. Avoid caffeine, alcohol, extra salt. A warm heating pad is beneficial. Acupuncture is excellent for dysmenorrhea.
Created for people with ongoing healthcare needs but benefits everyone.
A 42-year-old member asked:

I have terrible menstrual cramps! what should I do?

1 doctor answer1 doctor weighed in
Dr. Heidi Fowler
Psychiatry 27 years experience
Options: Try: omega- 3 fatty acids or magnesium (supplementation or through diet) with your doctor’s approval. Nsaid'scan help with pain. Discuss use of a traditional herbal like black cohosh with your doctor. Chamomile tea can be soothing. Sipping green tea can also dissipate pain. Avoid caffeine, alcohol, extra salt. A warm bath or heating pad is beneficial. Acupuncture is excellent for dysmenorrhea.
Created for people with ongoing healthcare needs but benefits everyone.
A 43-year-old member asked:

How can I treat menstrual cramps ?

2 doctor answers2 doctors weighed in
Dr. Heidi Fowler
Psychiatry 27 years experience
Dysmenorrhea: Dysmenorrhea Tx: NSAID’s, SSRI’s, hormone meds, OTC meds containing diuretics, warm bath, heating pad, exercise & acupuncture are excellent for dysmenorrhea. Avoid caffeine, chocolate, alcohol & salt. Get GYN eval to R/O underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or Black Cohosh with dr ok. Sipping Chamomile can dissipate pain.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Jun 17, 2013
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