A 37-year-old member asked:
What can i do to treat terrible menstrual cramps and other symptoms?
1 doctor answer • 1 doctor weighed in

Dr. Heidi Fowleranswered
Psychiatry 27 years experience
Terrible symptoms: Try: omega- 3 fatty acids or magnesium (supplementation or through diet) with your doctor’s approval. Nsaid'scan help with pain. Discuss use of a traditional herbal like black cohosh with your doctor. Chamomile tea can be soothing. Sipping green tea can also dissipate pain. Avoid caffeine, alcohol, extra salt. A warm heating pad is beneficial. Acupuncture is excellent for dysmenorrhea.
Created for people with ongoing healthcare needs but benefits everyone.
5.1k viewsAnswered >2 years ago
Similar questions
A 49-year-old member asked:
What can I do to treat very bad menstrual cramps?
1 doctor answer • 1 doctor weighed in

Dr. Heidi Fowleranswered
Psychiatry 27 years experience
Menstrual cramps: Try: omega- 3 fatty acids or magnesium (supplementation or through diet) with your doctor’s approval. Nsaid'scan help with pain. Discuss use of a traditional herbal like black cohosh with your doctor. Chamomile tea can be soothing. Sipping green tea can also dissipate pain. Avoid caffeine, alcohol, extra salt. A warm heating pad is beneficial. Acupuncture is excellent for dysmenorrhea.
Created for people with ongoing healthcare needs but benefits everyone.
5.1k viewsAnswered >2 years ago
A 42-year-old member asked:
I have terrible menstrual cramps! what should I do?
1 doctor answer • 1 doctor weighed in

Dr. Heidi Fowleranswered
Psychiatry 27 years experience
Options: Try: omega- 3 fatty acids or magnesium (supplementation or through diet) with your doctor’s approval. Nsaid'scan help with pain. Discuss use of a traditional herbal like black cohosh with your doctor. Chamomile tea can be soothing. Sipping green tea can also dissipate pain. Avoid caffeine, alcohol, extra salt. A warm bath or heating pad is beneficial. Acupuncture is excellent for dysmenorrhea.
Created for people with ongoing healthcare needs but benefits everyone.
5.1k viewsAnswered >2 years ago
A 43-year-old member asked:
How can I treat menstrual cramps ?
2 doctor answers • 2 doctors weighed in

Dr. Heidi Fowleranswered
Psychiatry 27 years experience
Dysmenorrhea: Dysmenorrhea Tx: NSAID’s, SSRI’s, hormone meds, OTC meds containing diuretics, warm bath, heating pad, exercise & acupuncture are excellent for dysmenorrhea. Avoid caffeine, chocolate, alcohol & salt. Get GYN eval to R/O underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or Black Cohosh with dr ok. Sipping Chamomile can dissipate pain.
Created for people with ongoing healthcare needs but benefits everyone.
3.9k viewsAnswered >2 years ago
Last updated Jun 17, 2013
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