Clear liquids: Start with clear liquid like water, soda that is clear, or sports hydration drinks. Sip often to prevent dehydration.Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Ginger ale or ginger tea may help to calm your GI tract. Rest.
Answered 6/10/2014
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Nausea/Diarrhea: Consult your family doctor to look for the cause & treat that.
Answered 7/10/2013
5k views
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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