A member asked:

What to do if i was running up stairs and hurt my ankle, what should i do?

A doctor has provided 1 answer

Ice and elevate: Apply ice, elevate the extremity above your hips and use an anklet for support. If the area remains painful consult your physician or podiatrist.

Answered 6/6/2013

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Why does my right ankle always hurt really bad when i'm running for a while ?

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