Mostly massage type: If you are getting tension type headaches, i would suggest you try putting something like a towel or something solid just under the base of your skull in the back at the top of your neck. Extend your neck back over that and try to relax your head as far back comfortably over that.. If it is a tension type headache, this can relax some of those muscles and help with the headache. I hope it helps!
Answered 9/7/2013
4.9k views
3 doctors weighed in across 2 answers
3 doctors weighed in across 2 answers
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