A member asked:

What can you do to stop headaches without medicene or without sleep?

A doctor has provided 1 answer
Dr. A V answered

Headaches: Try avoiding known triggers of your headaches and emphasize removing stress from your life. Relaxation techniques including meditation and yoga are often helpful. Make sure you get your normal amount of sleep but headaches can occur with too little sleep and even too much sleep. Massages of the neck and scalp are often helpful.

Answered 6/3/2013

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