A member asked:

What should someone do to build up my breast muscles for larger breasts?

5 doctors weighed in across 3 answers

No such thing: There is no 'breast muscle'. The breast is composed of fat and glands that produce milk. There is no diet, exercise, pill or supplement that a woman can take to augment her breasts. The only way is through surgical breast augmentation.

Answered 9/10/2013

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Bench press: Will build your pecs but will not make a material difference in your breasts.

Answered 3/22/2020

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Dr. Thomas Fiala answered

Specializes in Plastic Surgery

Unfortunately...: While exercise can increase your pectoral muscles, it doesn't really help the breast. Only surgery with implants or fat transfer can reliably increase the breast size.

Answered 12/10/2013

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