2-3 days before: And after you ovulate if u do ovulate which if you are 45 u may or may not be, and if u do ovulate , u ovulate 14 days before the last day of your cycle, so if your periods are 28 days apart u ovulate on day 14 and u start counting day 1 as the 1st day of your period.
Answered 5/21/2013
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