A member asked:

What can i do to get rid of stomach and butt fat?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Don't shoot the : Messenger. But.. You can't specifically get rid of abdominal & butt fat by spot reducing. If you lose weight a portion of that weight loss will reduce abdominal fat. Additionally, core toning exercises will help you stand more erect & improve your appearance. To lose weight keep up your physical activity and ensure that calories burned exceed calories consumed. Weight training can help build.

Answered 10/8/2015

5k views

Thank

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