A member asked:

Which is the most effective and fastest way to lose weight and get ripped at the same time?

A doctor has provided 1 answer
Dr. Andrew Lipton answered

Specializes in Holistic Medicine

Quick weight loss: Any quick weight loss tends to be followed by weight gain. The best solution for weight loss is a long term change in diet.

Answered 12/9/2013

5.1k views

Thank

Related Questions

A member asked:

Which fast and effective ways to lose weight?

A doctor has provided 1 answer

A member asked:

How can I get back to exercising after a long time in order to lose weight?

3 doctors weighed in across 2 answers