A member asked:

How do i know exactly what should you eat when eating healthy?

A doctor has provided 1 answer
Dr. Daniel Kessler answered

Specializes in Family Medicine

No prepackaged food: Go with whole foods, fresh, preferably organic and lots of it. Do not drink your calories (i.e. Water preferable).

Answered 10/7/2013

5.1k views

Thank

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