Two different ways: Corns: warm soaks, nail file to smooth down extra skin, emollients (vit a & d ointment), extra depth wide shoes, and non medicated cushions and ultimately surgery spurs of the heel: stretching exercises, warm soaks, mentholated lotions (biofreeze etc, ) extra depth wide shoes, otc spenco orthotic arch support, steroid injections, pt and ultimately surgery.
Answered 3/13/2014
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