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A member asked:
What vitamins and supplements can help you to combat fatigue and feel more energetic?
14 doctors weighed in across 2 answers
Multivitamin: Taking a general multivitamin, such as centrum or one-a-day, or even prenatal or flintstones, would help you feel more energetic. Take one every day, drink plenty of water, and exercise regularly and it will help.
Answered 1/1/2014
6k views
Lifestyle: If you want to feel less fatigued and more energetic, make sure you are eating a balanced diet with lots of fruits, vegetables and lean proteins. Make sure you are exercising regularly; you are unlikely to ever feel energetic if you're a couch potato. And get good, restful, and regular sleep. Beyond that, a multivitamin might help a little bit.
Answered 7/20/2018
6k views
Related Questions
A member asked:
I'ma long term user of omeprazole & also on domperidone. I get fatigued a lot cud this b vitamin B12 deficiency & if so when would b best to supplement?
3 doctors weighed in across 2 answers
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