I am a 50 year old male.i have a problem with getting cramps in places all over my body.when i stretch, or roll over, etc. it even happens in my toes!

Cramps : Foot cramps are usually associated with a nerve problem called morton's neuroma. Cold be other factors involved like low potassium levels. Do you take any meds for hypertension?

Many things: This could be from many things, including dehydration, sodium/potassium not balanced, overuse syndrome.

Any chance you : Are on a statin? I would look at the medication you are taking for any possible side effects. I would also look into any vitamin or mineral deficiencies like magnesium or potassium.