A member asked:

How can i overcome cravings for a cigarette during the day when i'm not able to smoke?

A doctor has provided 1 answer

Nicotine: Cravings are withdrawal signs. Nicotine is specific and can be substituted by over the counter nicotine gum or cigarettes, but if you can psych yourself into not smoking for a few hourw, you may be able to stop altogether which will add ears and comfort to your life and dollars to your pocket.

Answered 2/14/2012

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