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A member asked:
34 day cycle, 0.7 mnl/l progesterone on day 23.. day 28 going for testing can i still ovulate. can preseed help. how to lose weight? diet meal plan
4 doctors weighed in across 2 answers
Losing weight: To lose weight, get ur resting metabolism rate done(weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/(depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, .
Answered 5/13/2013
5.1k views
Ovulation problems: Your Progesterone should rise a week after ovulation and a week before the period starts. It is possible you may have ovulated late though it is not possible to determine from the information you have provided. Preseed is a great lubricant to use since it is not toxic to sperm but it will not help you ovulate.
Answered 6/30/2014
5.1k views
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