Why do i feel either to warm and burn up or to cold?

Get Checked for: A thyroid condition. Take care!

Hormonal?: It could be related to your hormones. You could notice that during certain parts of you cycles or be related to birth control pills. Thyroid dysfunction or weight problems could be a factor. Also stress and mood disorders could d o the same.

You are: Maladapted. Heat and cold are both monitored by the brain and your adaptation to environmental temperature is automated. For you, this is distorted. Commonest cause (i have seen a lot of this) is poor diet, particularly all the sweet "junk" foods and beverages resulting in inefficient oxidation in the brain mechanisms. Get rid of "junk" and start a good multivitamin.