YES: 5-htp (hydroxy-tryptophan) is a precursor for the Amino Acid tryptophan typically taken at bedtime for sleep. Usually 1 or 2 50 mg capsules is sufficient as 50 mg of 5-htp is equivalent to 500 mg tryptophan. However, too much 5-htp can have the opposite effect and cause increased restlessness. In re: prilosec, base powder (e.g., tri-sals) may be used as a natural alternative used for reflux.
Answered 9/12/2015
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