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A member asked:
I love electrolyt beverages like gatorade and drink up to 3 per day even tho i'm not sweating. could this be harmful?
A doctor has provided 1 answer
No: The electrolytes will not bother but like a lot of people we should be cognizant of our sugar intake. Gthere are significant calories in gatorade especially if they are not being burned off.
Answered 3/26/2013
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