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A member asked:
Help..how to calm myself during exam?so nervous cannot recall what i study and cannot hold my pen properly.
A doctor has provided 1 answer
Get guidance: Your physician can help you find someone who can guide you through this difficult stage of growing up; you recognize your panic is irrational. An urgent rx for Propranolol is at your physician's discretion. Ask yourself, "what's the worst that can happen?" "why am i taking this exam?" (for a meaningful goal of your choosing, i hope.) exam prep is largely rehearsing, not memorizing. Lots more.
Answered 6/30/2014
5.1k views
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