A 18-year-old male asked:
can i use self hypnosis to elevate my phobias? if yes then how can you carry out self hypnosis
3 doctor answers
Dr. Aaron Ament answered
57 years experience Psychiatry
YOU MEAN ALEVIATE?: Yes, you can once you increase your skills with self hypnosis. This is probably a good reason to go to a therapist who is famiiliar with hypnosis, and who can see if another approach would work better.
Answered on Apr 16, 2016
A Verified Doctor answered
A US doctor answered Learn more
Self-hypnosis: Self-hypnosis can be used to treat phobias. One could use it to reduce anxity. But it would be a good idea to work with a hypnotherapist so that you learn how to use it properly.
Answered on Apr 12, 2016
Dr. Mari Terzaghi answered
40 years experience Clinical Psychology
Self-Hypnosis: For Self-Hypnosis to be effective one has to utilize a technique whereby suggestions can be wanted in the unconscious. The Light-Switch techniques require training from a qualified Hypnotherapist.
Answered on Jan 22, 2016
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
People also searched for:
I yes I do wen I open my virgina opening I can see lil lamps ND I had to kid I want to know if it normal
Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute!