A member asked:

Why do i feel so hungry again after i already ate alot. like 5min later im starving again ?

A doctor has provided 1 answer

Try more protein: One reason people occasionally have this feeling is dehydration. Make sure you are drinking plenty of water each day. It also may depend on what kind of food you eat. Foods high in sugar and starch are digested quickly and can make your blood sugar level drop, which makes you feel very hungry. Eat foods higher in protein and whole grains; they stay with you longer and are healthier.

Answered 11/29/2012

6.1k views

Thank

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