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A member asked:
How should one take care of anxiety without medication ?
A doctor has provided 1 answer
Psychotherapy that..: Goes well beyond the line "tell me how you feel about that." first, u really do need someone w/training & expertise in treatment of anxiety problems/disorders. It's vital 2understand what anxiety is, how it ticks & what specific things can help if anxiety starts interfering with ur ability 2function & w/ur ability 2form/keep relationships. Great source of info here: http://www.Anxietybc.Org.
Answered 5/12/2016
5.2k views
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