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A member asked:
What should i do to prevent losing too much iron and other important nutrients in my blood?
A doctor has provided 1 answer
Multivitamin: A daily multivitamin with iron should be sufficient in maintaining your vital stores of nutrients when following a balanced diet. Certain people and conditions need more or less of things, so it may be prudent to first visit your physician to determine if you are someone who may need a specialized plan.
Answered 9/8/2013
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