Anyone know what is a natural cure for cystitis and thrush?

For UTI: Some things that may help prevent bladder infection are (though none are proven by clinical trial): careful wiping after bowel movements stay well hydrated empty the bladder after sexual activity wear loose-fitting cotton underwear cranberry tablets only vaginal estrogen treatment has been shown to reduce the frequency of uti's in women after menoapuse - this requires a visit to your doctor.