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A member asked:
Why is caffein considered an hergogenic supplement?
6 doctors weighed in across 2 answers
Improve mental funct: Caffeine has been shown to improve mental function. It is not necessary without its side affects. It can increase your blood pressure, heart rate, breathing rate, make you jittery and nervous. So it should be taken in moderation. Caffeine also has a slight addiction rate and you can experience migraines/headaches as withdrawl symptoms.
Answered 1/22/2014
6.1k views
Ergogenic: Caffeine is a stimulant and for many people it helps them to jump higher and faster. https://www.aafp.org/afp/2001/0301/p913.html
Answered 11/11/2019
125 views
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