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A 38-year-old member asked:

What is recommended to help to fight finger joint pain from much programming and typing?

1 doctor answer1 doctor weighed in
Dr. Ki-Hon Lin
Orthopedic Surgery 26 years experience
Conservative care: Start by taking breaks throughout the day, and also regularly work on gentle range of motion throughout the day. There are topical and oral anti-inflammatory medications that may help, although i would not recommend chronic use of oral anti-inflammatory meds. Consider using voice recognition technology if that is an option.
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Last updated Jun 27, 2017

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