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A member asked:
What is your opinion on herbal remedies for depression?
A doctor has provided 1 answer
Can help: Alternative treatments for depression include exercise, eating a healthy diet, therapy, herbal supplements ( i.e. 5 htp, same and st john's wort), journaling and light therapy. Vitamins can also be helpful such as a b complex, vitamin d and omega 3. For severe depression usually therapy and medication work best.
Answered 12/9/2013
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