A member asked:

I want to lose weight, although i can not work out. what is a natural weight lose pill that works well?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

I wouldn't use the : Words 'natural' & 'weight loss pill' in the same sentence. If your health does not permit you to move then focus on your nutrition. To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Aim for at least 5 servings of vegetables & 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates.

Answered 9/29/2013

4.9k views

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