A member asked:

Could you tell me what are best ways to control high blood pressure?

A doctor has provided 1 answer

Healthy life style: Eat a mediterranean diet, get plenty of exercise, do not smoke and take care of any risk factors you may have like diabetes, hypertension or gout. Avoid excess alcohol and don't use drugs, learn to control stress take any medications your doctor prescribes.

Answered 12/10/2013

5.1k views

Thank

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