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A member asked:
Which type of foods help provide blood to the body?
A doctor has provided 1 answer
Healthy diet: If you're a strict vegetarian, you'll need B12 supplements. About half the world is iron-deficient, often because of lack of dietary iron. A general, sensible balanced diet will help you maintain what you need; your physician is the one to ask about supplements.
Answered 6/24/2014
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